Herbalife sport nutrition club

Sport Nutrition Club

Sports Nutrition Performance UK
anne@sportnutritionclub.co.uk

Sports Nutrition Supplements
Sport Nutrition Performance UK

sports nutrition Herbalife Give your body with the nutrition it needs, and your body can perform its sporting best.
Quality supplements can markedly effect sport performance, recovery, focus, stamina etc. Identify the sports supplements that could help your sporting needs whether to fuel, hydrate, repair or recover.

Fuel and Refuel

Fuel should be taken 30 minutes before exercise.
Refuel should be taken within 30 minutes after exercise.

Formula 1 Healthy Shake. 
Easily absorbed nutrition shake. Provides 6 star nutrition to fuel, refuel and repair for performance. Mix your Formula 1 to suit your needs. For immediate fuel mix shake in diluted fruit juice, rich in carbohydrates, which help spare the fuel stored in muscles (glycogen). To repair after exercise, mix Formula 1 shake in milk or soy milk. Ingredients of Formula 1 shake. Shake makes approx 30 servings.
Formula 2 multi vitamin supplement. Exercise drains nutrients, take these with meals to aid performance. Multivitamin minerals and herbs. Sport nutrition supplement. Ingredients Formula 2 supplement. Lasts 30 days.

Hydrate for Sports

Hydtrate every 15 minutes during exercise.

Liftoff - Energy Drink. Boost energy drink in a tab. A unique effervescent boost energy drink that aids focus concentration and performance. Exclusive energising blend of taurine, guarana, caffeine and vitamin B drink. It will shift your body into high gear! Drop a tab into a glass or bottle of water and watch it fizz. Ingredients of Liftoff. 10 Liftoff tabs make 10 drinks.
H3O Pro - Isotonic Drink. Etectrolytic drink is absorbed faster. Replaces electrolytes to avoid cramp, headaches, fatigue. Provides carbohydrates for energy. With B vitamins. Ingredients of H3O Pro. 10 sachets make 10 H3O Pro isotonic drinks.
Herbal Aloe Vera Juice Concentrate. Herbal Aloe vera juice Concentrate is a delicious tasting easy to make beverage that satisfies the thirst. Use a capful of Aloe juice in 125ml water. Ingredients of Aloe vera juice.
Thermojetic Green Tea  Add green tea to your water bottle and drink during exercise. Hydrate to release energy and give stamina and focus. Can also be drunk as a hot drink during the day as an alternative to coffee. Green tea antioxidant beverage. Ingredients of Herbal green tea.
Repair
Within 1 or 2 hrs after exercise you need protein to repair muscle.
Protein Powder. Protein powder can provide extra protein for muscle "repair". A high quality protein without extra calories. After exercise you can drink Formula 1 mixed in protein rich cows milk, soy milk or yoghurt. Or add Protein Powder to Formula 1 for extra protein. Ingredients of Protein powder.
Protein Bars. Protein bars a quick, healthy Protein Snack. Power packed in protein, vitamins, minerals and essential nutrients. Protein bars are a healthy snacking alternative to sugary choc bars which can cause blood sugars to yo-yo up and down. Ingredients of Protein bars. 14 protein bars in box.

Recover
Average time to recover from strenuous exercise is 48 to 72 hours.
RoseOx. A powerful antioxidant supplement, to boost immune system so you get fewer illnesses such as coughs, colds, and flu! RoseOx works synergistically with traditional antioxidants, vitamins C, E and carotenoids. Ingredients of RoseOx. 90 Roseox tablets for a 30 day supply.
Schizandra Plus. Schizandra is called a supreme antioxidant, a nutritional antioxidant to stay in great condition by increasing the body's ability to use oxygen. Antioxidant properties protect against muscle cell damage by neutralising free radicals and boost immune system. Ingredients of Schizandra Plus. 90 Schizandra Plus tablets to 30 day supply.
Niteworks. Niteworks stimulates production of Nitric Oxide improving and increasing blood circulation to muscles. Niteworks aids movement of lactic acid from muscles speeding recovery after exercise. Supplement for healthy heart diet. Ingredients of Niteworks. 15 servings in Niteworks.
Herbalifeline. Maintain supple joints and support natural function of heart and circulation Omega 3 supplement to reduce inflammation of joints. Rich in omega 3 fatty acids to support natural function of the heart and circulation: found in mackerel, herring and salmon. Ingredients of Herbalifeline. 90 tablets to last 30 day supply.
Sports Nutrition Supplements | Sports Nutrition Performance UK | Herbalife