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Sports Nutrition Performance UK
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Runner Nutrition - Running
Sports Nutrition Performance UK

Endurance Runner Martin Wood, UK on Improved Energy Levels

marathon running sports nutrition "My background is 28 years in the Police Force. I have been a Physical Training Instructor for more than 12 years and a Senior Coach with UK Athletics for 14 years.
I have been involved in Athletics since I was at school in Yorkshire, and represented the Yorkshire Schools at Cross Country.

During my sports career, I have represented Great Britain in the European Police Championships in Munich, Germany, won 2 County Championships at High Jump and 2 at 3000m Steeplechase. I have also run 9 Marathons.

In 1994 I returned to my favourite sport of Fell and Mountain running, and compete in races throughout the year, mainly in the Lake District, Pennines and Scotland. Before Herbalife running nutrition I found it difficult to run or even jog the day after a hard or long race. Some races are in excess of 6 hours duration and 24 miles in length or multi-day Mountain Marathons or Adventure Races.

Since starting to use sport nutrition products in October 2001, I have found that my energy levels and performance have improved dramatically. My recovery, particularly after races, and also hard training, has been greatly enhanced, to the point where I can run two hard fell races in three days and can still run the following day.

This year, my race results have shown no loss of form or time, despite a lack of training due to work commitments, (and advancing years!), in fact in June 04, I set a new personal best for a 23 mile fell race, run in poor weather, that I set 8 years ago, in ideal conditions and did not expect to get near that time again. Herbalife has taken my running back to a point it was at 10 years ago. This is great, as I am now 46 and looking forward to the next 40 years of fell running, and feeling fantastic. For running nutrition I use Formula 1 for fuelling before, during and after exercise. I add protein powder for recovery and use Formula 2 multi vitamins, Herbal Complex, Formula 1 shakes and RoseOx every day, as well as all the other products."

Penny Pearce, Long Distance Marathon Runner

At the age of 41, competed in the London marathon, improved her half marathon time by three minutes, winning the medal. "By being on the Herbalife Cellular Nutrition program my stamina and energy levels improved dramatically. However, what really impressed me was the fact that my recovery time had decreased, to the point where the stiffness in my muscle had gone in 48hrs.

Derrick Varley, UK, Marathon Runner

"My name is Derrick Varley and I live in Leeds, West Yorkshire. I have always considered myself fairly fit, having been into athletics for many years.

My energy levels performance and recovery times improved enormously. Having completed to previous Marathons in Athens, Greece and Disney Land America, only two and four months earlier, I then ran the London Marathon and knocked 44 minutes off my finish time!

I am now fifty-one years old and today have more energy and I am stronger than I was in my twenties. These products are truly amazing!"

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